is a self paced online workout program designed to provide quality results with little time commitment.
Using over 40 years of combined Fitness Experience to develop high quality workouts in record time so you aren't missing out on life.
The workouts will be scheduled in our app with video demonstration for every exercise! Reps, sets, tips and tricks all designed to keep the body strong!
HI! I'm Doug Yannessa I've had the honor of being in the fitness industry for more than 18 years and I have tried EVERYTHING! I built this program to be a balanced approach to getting stronger, feeling great, and being more comfortable in your body! No crazy diets, gimmicks, or endless hours in the gym. With our Expert Guidance and Love & Support of our Community you'll see the benefits in no time!
Cancel anytime, program renews every 6 months automatically.
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