If you've read this far you already know we take our clients fitness programs seriously! To match that level of excitement we offer new clients a tremendous offer! See below there's a few more things you should know...
We started helping the people of Kennesaw and surrounding areas 10 years ago! Each year that passes we improve our process with the newest industry information as well as our recent success stories!
No big crowds, groups, or being put on display in front of a big gym. Private Personal Training sessions are the foundation of this program. We teach you techniques surrounding a variety of fitness styles including; flexibility, core, balance, resistance, and cardio training. The best part; it's just you and your trainer.
HI! I'm Doug Yannessa I've had the honor of being in the fitness industry for more than 15 years and I can humbly say I've been on a diet since I was 13 and failed probably 997 times. I've developed enough love for fitness to share it with others, I just have one BIG request: be open and let's have fun! Let's be honest, we can both think about 101 things we would rather do than workout. We also know it needs to be done, so let us build something suitable for you and let's have fun doing it!
New Client Special Offer: 3 FREE SESSIONS!
1) A Complimentary Movement Screening; we will go through a full body movement screening to evaluate which muscles need to be stretched and which need to be stronger.
2) A 60 Minute Nutrition Coaching Session, after going through our assessment process we can help show you what areas need the most work as well as feed off your strengths change a few things to make the most impact.
3) Finally a complimentary workout, we will add an additional workout to your first month to kick things off with some healthy momentum!
You get everything below just becoming a member
Workout Scheduler
Then we plan out the months workouts in studio and the ones on your own so they work synergistically together.
Mobility Exercises
In addition to your workouts we will give you a daily stretch routine to protect those muscles!
Exercise 101
Coaching doesn't stop when you leave the studio, use us for all the information you need!
Nutrition Coaching Level 1
Ebook and coaching to show you how to eat better! THIS IS EYE OPENING!
50+ Recipe Cookbook
All ProBlanced Supported recipes you can use to stay on your plan!
Community
You're never alone when you're part of Pro Balanced Wellness. Access messaging, our exclusive support group, and special offers!
©2024 ProBalanced Wellness. All rights reserved. Privacy Policy | Created with Leadpages